Spring Clean Your Neurons!

The intracellular buildup of toxic proteins interferes with normal cell function and is thought to cause neuronal death in multiple neurologic diseases, including Alzheimer’s, Parkinson’s and ALS.
New research from Harvard Medical School shows that either vigorous exercise or a 12-hour fast, naturally clears these toxic wastes from neurons. Both exercise and fasting boost levels of cAMP, which in turn, trigger the removal of these toxic wastes.